We hear all through our lives that we’ve got to have the perseverance to meet our goals. It’s a fact, but not all of us have perseverance as an inborn, inherent trait. At a workshop yesterday I was reminded that traits like perseverance can be developed. Traits can be built and they’re a lot harder to develop in ourselves than a skill. Building perseverance is no different. I didn’t always have the perseverance I had today. Several times in life I had to build perseverance, in school, in the Air Force and even starting my own business. These tips come from my own personal experience building perseverance. I hope they’ll help you to with your perseverance if that’s something you’re struggling with.
Building Perseverance Tip #1 – Break Things Up
We’ve probably all heard that if you’re trying to get to the gym, lay out your clothes the night before. As soon as you get up, all you’ve got to do is throw those clothes on. Put your running shoes by the door. Put those shoes on. Walk out the front door. Do all these little steps in a row because they’re easy to do.Make it easy on yourself to do each little step every single time. Soon you’re already at the gym and it’s easier to work out because you’re already there. You’ll find that instead of trying to persevere through one big step, little steps makes life a lot easier. This starts to develop that perseverance muscle inside you.
Building Perseverance Tip #2 – Do a Little More Every Day
If I haven’t been running for a while and want to increase my distance, I just a little further every day. I typically run on a track indoors because it gets hot here in Las Vegas this summer it’s not great to run outside here. When I’m trying to get more distance I just do one more lap every day. I don’t get really ambitious try to do another mile today or two. If I did 15 laps yesterday, I’m going to do 16 laps today. Try increasing by small increments every day to build that perseverance muscle. Soon you’ll be able to power through even longer distances or bigger goals.
Building Perseverance Tip #3 – Give Yourself Credit
It’s important to give yourself credit for taking the steps, even if you don’t fully succeed at today’s goal. There are days I don’t complete my workout because I’m tired, sore or don’t feel well. This happened to me just the other day. I still give myself credit for trying and take steps to do better the next day. When you’re working on a goal, give yourself credit for taking the steps. Recognize if you don’t reach your goal and decide what steps you need to take to improve. These small bits of recognition will help your perseverance.
Building Perseverance Tip #4 – Keep Track of What Works
Just like with any goal, keep track of what works and what doesn’t. This isn’t so much about tracking your progress for your goal This is more about learning if the steps you’re taking are moving you in the right direction. If you’re doing cold calls for your business and not getting many leads, maybe it’s time to try something new. Keep track of how many cold calls you’re making, how many are converting into sales or even advancing a relationship. This will tell you how effective your techniques are. You don’t want to do is keep pursuing a technique that isn’t working. Keep an open mind about other techniques and track of which techniques are advancing you towards your goals and which ones are holding you back. Sticking with the ones that are holding you back is just perseverance in the wrong direction.
Building Perseverance Tip #5 – Start Early!
Start early if you’re going to do something where you feel like you’re going to need a lot of perseverance to succeed. If you’re starting something that you’ve never done before, don’t do at the last minute. Give yourself plenty of time to learn, persevere, and stick with it. Make those small steps and go a little further every day. Leave yourself the time to let those steps work. If you feel like you’re under the gun, you’re may have an outcome with lower quality than you wanted and you’re going to you’re going to take a hit to your perseverance muscle instead of developing it.
There are your five tips for building perseverance. Traits like perseverance definitely can be learned and developed but it’s really hard much harder than developing skill. Give these five tips a try, develop those small steps, go a little further every day and give yourself plenty of time. Try these five tips and I think you’ll find that you’ll have a much stronger perseverance muscle and it will be much easier to hang in there when it gets tough.